Prepping Your Mindset for a Purposeful Holiday Season

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A little Bonus blog this month – Enjoy!  The holidays are coming—and with them, a whirlwind of expectations, events, and emotional triggers. But what if this year felt different? What if you entered the season grounded, intentional, and aligned? Success in the holidays isn’t just about sales or celebrations—it’s about staying true to your values… Read More

Goal-Focused Mindset During End of Year Chaos

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October marks the start of Q4—the final sprint. But with holidays looming and distractions multiplying, staying focused can feel like swimming upstream. Let’s change that. Your goals didn’t disappear—they just need a louder voice. This month, recommit to your vision with clarity and intention. Here’s how: Revisit Your Q4 Goals: Are they still aligned with… Read More

Harvesting Guide

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October is often overlooked—a quiet bridge between the hustle of September and the gratitude of November. But what if this month became your most powerful mindset reset yet? As the leaves change, so can your perspective. Gratitude isn’t just a seasonal sentiment—it’s a strategic tool for rewiring your brain and business. Neuroscience shows that consistent… Read More

Keep Your Summer Momentum Going! 

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As the air begins to shift and September rolls in, we find ourselves standing at a powerful threshold. The final stretch of the year. It’s a moment to pause, reflect, and realign. Whether you’re a business owner, a creative, or someone simply seeking growth, this season invites us to lean into intentionality and prepare for… Read More

Shaken, Not Stirred

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It feels like everything is just off kilter a bit right now. ​​Politically. Well, in the US at least it feels like living in a political hurricane. Financially. Markets are unstable and unpredictable. Personally. I am just hearing so many people with significant life challenges and changes. It feels to me like we are living… Read More

Do You Have Summer Brain?

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The Heat of Summer Well, I guess we’re truly in it – everyone is feeling the heat! A couple weeks ago, I mentioned that it was feeling like there was a little “crazy” in the air and I was feeling like I was on uneven ground. Thank you to everyone who reached out to share… Read More

Power of People (POP 🍾)

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Last month I had the privilege of working in person with a group of clients. Actually in the room together. Crazy, I know! I love in person training. In 2025 it feels a little retro (pre-COVID) but it’s amazing when you get like minded people in a space together with the intention of getting something… Read More

A Tale of Two Clients

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This might be a long one… so sit down, grab a drink and dig in with me. Two clients. Same process with two very different results. The process is simple: know your numbers, create a plan, and then execute that plan fully and with all the support you need to keep going! Client A – … Read More

Tips from the Vault

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A few years ago I attended a conference on public speaking. While there these nuggets surfaced and needed to get written down.  After looking back on them this month, I realized they’re still great nuggets someone needs to hear. Enjoy these tips from the vault. 1. Inspiration is worthless. Motivation is an action that causes… Read More